sodium

A little rap and poem: https://soundcloud.com/hopeshots/public-health-2-over-juice-world-and-trippie-redd-type-beat

During this time duration self care is very important and there are things you can do while in the house. I have posted an article as what you can do. As you can see I have taken up blogging again after a bit of a hiatus.  Taking walks and playing around on my yamaha psr keyboards have also been fun activities for me. Also, there are ways to stay connected to friends via phone and message boards.  https://www.usatoday.com/story/life/health-wellness/2020/03/16/coronavirus-quarantine-100-things-do-while-trapped-inside/5054632002/